Your Brain and Body know how to heal. They just need time & space to do so.
As a marriage and family therapist with a passion for holistic healing, I specialize in Brainspotting and Internal Family Systems (IFS) therapy to help individuals navigate through challenging life experiences and achieve healing and personal growth. I use these evidence-based approaches to support deep, lasting healing. Whether you are an artist, athlete, or business professional brainspotting can be used to break through performance blockers so that you can realize your full potential.
"Brainspotting is a powerful, focused trauma therapy method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms." - David Grand, PhD, (Developer of Brainspottting)
I provide weekly individual sessions, brainspotting intensives (which last between 1-2 weeks depending on the scheduling needs of the client), and an annual destination group intensive. Please reach out for details to explore the right options for you.
Laura Young
Master Brainspotter
